Cereal, hot, oats, large flakes, whole-grain, dry, Cream Hill Estates

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
65400.00000000001 Significant Carbohydrate
14870 Protein
10040 Water
8200 Fiber, total dietary
7820 Total lipid (fat)
2940 Fatty acids, total monounsaturated
2900 FATTY ACIDS, POLYUNSATURATED, TOTAL
1870 ASH, TOTAL
1600 FATTY ACIDS, SATURATED, TOTAL
1200 Sucrose
1200 Sugars, total
56 Calcium, Ca
13.9 Sodium, Na
6 Iron, Fe
1 Niacin
0.66 Thiamin
0.11 Riboflavin

Sources, terms of use and Acknowledgements
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