Cereal, hot, oats, large flakes, whole-grain, dry, Cream Hill Estates
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
65400.00000000001 | Significant | Carbohydrate | |
14870 | Protein | ||
10040 | Water | ||
8200 | Fiber, total dietary | ||
7820 | Total lipid (fat) | ||
2940 | Fatty acids, total monounsaturated | ||
2900 | FATTY ACIDS, POLYUNSATURATED, TOTAL | ||
1870 | ASH, TOTAL | ||
1600 | FATTY ACIDS, SATURATED, TOTAL | ||
1200 | Sucrose | ||
1200 | Sugars, total | ||
56 | Calcium, Ca | ||
13.9 | Sodium, Na | ||
6 | Iron, Fe | ||
1 | Niacin | ||
0.66 | Thiamin | ||
0.11 | Riboflavin |