Cassava (manioc), raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
59680 | Water | ||
1800 | Fiber, total dietary | ||
1360 | Protein | ||
620 | ASH, TOTAL | ||
280 | Total lipid (fat) | ||
271 | Potassium, K | ||
206 | Glutamic acid | ||
137 | Arginine | ||
79 | Aspartic acid | ||
44 | Lysine | ||
39 | Leucine | ||
38 | Alanine | ||
35 | Valine | ||
33 | Proline | ||
33 | Serine | ||
28 | Cystine | ||
28 | Glycine | ||
28 | Threonine | ||
27 | Isoleucine | ||
27 | Phosphorus, P | ||
26 | Phenylalanine | ||
21 | Magnesium, Mg | ||
20.6 | Vitamin C | ||
20 | Histidine | ||
19 | Tryptophan | ||
17 | Tyrosine | ||
16 | Calcium, Ca | ||
14 | Sodium, Na | ||
11 | Methionine | ||
0.854 | Niacin | ||
0.384 | Manganese, Mn | ||
0.34 | Zinc, Zn | ||
0.27 | Iron, Fe | ||
0.107 | Pantothenic acid | ||
0.1 | Copper, Cu | ||
0.088 | Vitamin B-6 | ||
0.087 | Thiamin | ||
0.048 | Riboflavin | ||
0.027 | Folic acid |