Candies, halavah (halvah), plain

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
21520 Total lipid (fat)
12490 Protein
8481 Significant FATTY ACIDS, POLYUNSATURATED, TOTAL
8421 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
8194 Fatty acids, total monounsaturated
8132.999999999999 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
4500 Fiber, total dietary
4127 FATTY ACIDS, SATURATED, TOTAL
3670 Water
2113 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1847 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1830 ASH, TOTAL
607 Phosphorus, P
218 Magnesium, Mg
195 Sodium, Na
187 Potassium, K
60 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
36 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
33 Calcium, Ca
25 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
4.53 Iron, Fe
4.32 Zinc, Zn
2.856 Niacin
1.202 Copper, Cu
0.873 Manganese, Mn
0.424 Thiamin
0.348 Vitamin B-6
0.174 Pantothenic acid
0.1 Vitamin C
0.088 Riboflavin
0.065 Folic acid

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