Butter, whipped

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
81110 Significant Total lipid (fat)
21334 Significant FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
20405 Significant FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
15870 Water
9829 Significant FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
8157 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
2630 Significant FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
2277 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
2110 ASH, TOTAL
2033.9999999999998 Significant FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
1832 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1816 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
1557 Significant FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
1180 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
906 Significant FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
850 Protein
219 Cholesterol
26 Potassium, K
24 Calcium, Ca
23 Phosphorus, P
2 Magnesium, Mg
0.16 Iron, Fe
0.05 Zinc, Zn
0.042 Niacin
0.034 Riboflavin
0.005 Thiamin
0.003 Folic acid
0.003 Vitamin B-6
0.001 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.