Broadbeans (fava beans), dry, boiled

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
71540 - Water
7600 - Protein
6230 - Fiber, total dietary
810 - ASH, TOTAL
400 - Total lipid (fat)
268 - Potassium, K
125 - Phosphorus, P
43 - Magnesium, Mg
36 - Calcium, Ca
5 - Sodium, Na
1.5 - Iron, Fe
1.01 - Zinc, Zn
0.711 - Niacin
0.421 - Manganese, Mn
0.259 - Copper, Cu
0.157 - Pantothenic acid
0.104 - Folic acid
0.097 - Thiamin
0.089 - Riboflavin
0.072 - Vitamin B-6

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.