Bread, white, commercial, reduced sodium

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
37340		Water
9140		Protein
7620		Sugars, total
5050	Significant	Maltose
3320		Fiber, total dietary
2660		Total lipid (fat)
1650		Fructose
1640		ASH, TOTAL
1318		FATTY ACIDS, POLYUNSATURATED, TOTAL
1136		FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
750		Glucose (dextrose)
641		FATTY ACIDS, SATURATED, TOTAL
587		Fatty acids, total monounsaturated
577		FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
397		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
386		Sodium, Na
234		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
180		Lactose
142		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
110		Potassium, K
109		Phosphorus, P
79		Calcium, Ca
39		Magnesium, Mg
11		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
9		FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC (Conjugated fatty acids)
4.35		Niacin
4		FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
3.63		Iron, Fe
1		Cholesterol
0.86		Zinc, Zn
0.459		Thiamin
0.402		Manganese, Mn
0.39		Pantothenic acid
0.336		Riboflavin
0.129		Copper, Cu
0.097		Folic acid
0.049		Vitamin B-6
0.03091		Selenium, Se
0.013		Folic acid
0.0031		Vitamin K (phylloquinone)
0.00033		Vitamin D
4.2999999999999995E-05		Vitamin B-12