Bread, white with raisins, commercial

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
30930		Water
18230		Sugars, total
8980		Fructose
7520		Protein
7320	Significant	Glucose (dextrose)
4430		Fiber, total dietary
4059.9999999999995		Total lipid (fat)
1870		FATTY ACIDS, POLYUNSATURATED, TOTAL
1604		FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1360		ASH, TOTAL
1174		FATTY ACIDS, SATURATED, TOTAL
1110		Maltose
835		Fatty acids, total monounsaturated
811		FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
810		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
650		Lactose
378		Sodium, Na
342		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
321		Potassium, K
210		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
160		Sucrose
102		Phosphorus, P
59		Calcium, Ca
36		Magnesium, Mg
23		FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC
21		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
17		FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC (Conjugated fatty acids)
3.18		Niacin
3.05		Iron, Fe
0.75		Zinc, Zn
0.471		Manganese, Mn
0.39		Pantothenic acid
0.293		Thiamin
0.208		Riboflavin
0.184		Copper, Cu
0.074		Vitamin B-6
0.057		Folic acid
0.02499		Selenium, Se
0.012		Folic acid
0.00033		Vitamin D