Beans, lima, dry, large, boiled
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
69790 | Water | ||
7800 | Protein | ||
1150 | ASH, TOTAL | ||
508 | Potassium, K | ||
380 | Total lipid (fat) | ||
111 | Phosphorus, P | ||
43 | Magnesium, Mg | ||
17 | Calcium, Ca | ||
2.39 | Iron, Fe | ||
2 | Sodium, Na | ||
0.95 | Zinc, Zn | ||
0.516 | Manganese, Mn | ||
0.422 | Pantothenic acid | ||
0.421 | Niacin | ||
0.235 | Copper, Cu | ||
0.161 | Thiamin | ||
0.161 | Vitamin B-6 | ||
0.083 | Folic acid | ||
0.055 | Riboflavin | ||
0.0045 | Selenium, Se |