Beans, lima, dry, baby, boiled
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 67150 | Water | ||
| 8039.999999999999 | Protein | ||
| 1120 | ASH, TOTAL | ||
| 401 | Potassium, K | ||
| 380 | Total lipid (fat) | ||
| 127 | Phosphorus, P | ||
| 53 | Magnesium, Mg | ||
| 29 | Calcium, Ca | ||
| 3 | Sodium, Na | ||
| 2.4 | Iron, Fe | ||
| 1.03 | Zinc, Zn | ||
| 0.66 | Niacin | ||
| 0.585 | Manganese, Mn | ||
| 0.472 | Pantothenic acid | ||
| 0.215 | Copper, Cu | ||
| 0.161 | Thiamin | ||
| 0.15 | Folic acid | ||
| 0.078 | Vitamin B-6 | ||
| 0.055 | Riboflavin |