Beans, cranberry (roman), raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
23030 Protein
12390 Water
3310 ASH, TOTAL
1332 Potassium, K
1230 Total lipid (fat)
372 Phosphorus, P
156 Magnesium, Mg
127 Calcium, Ca
6 Sodium, Na
5 Iron, Fe
3.63 Zinc, Zn
1.455 Niacin
0.92 Manganese, Mn
0.794 Copper, Cu
0.748 Pantothenic acid
0.747 Thiamin
0.604 Significant Folic acid
0.309 Vitamin B-6
0.213 Riboflavin

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