Artichoke (Globe, French), frozen, unprepared
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 88590 | Water | ||
| 2630 | Protein | ||
| 600 | ASH, TOTAL | ||
| 430 | Total lipid (fat) | ||
| 248 | Potassium, K | ||
| 58 | Phosphorus, P | ||
| 47 | Sodium, Na | ||
| 27 | Magnesium, Mg | ||
| 19 | Calcium, Ca | ||
| 5.3 | Vitamin C | ||
| 0.86 | Niacin | ||
| 0.5 | Iron, Fe | ||
| 0.32 | Zinc, Zn | ||
| 0.243 | Manganese, Mn | ||
| 0.188 | Pantothenic acid | ||
| 0.14 | Riboflavin | ||
| 0.126 | Folic acid | ||
| 0.082 | Vitamin B-6 | ||
| 0.058 | Thiamin | ||
| 0.054 | Copper, Cu | ||
| 0.008 | Retinol |