Applesauce, canned, unsweetened
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
88220 | Water | ||
9390 | Sugars, total | ||
5880 | Fructose | ||
2300 | Glucose (dextrose) | ||
1130 | Sucrose | ||
1100 | Fiber, total dietary | ||
240 | ASH, TOTAL | ||
170 | Protein | ||
100 | Total lipid (fat) | ||
74 | Potassium, K | ||
70 | Maltose | ||
10 | Vitamin C | ||
5 | Phosphorus, P | ||
4 | Calcium, Ca | ||
3 | Magnesium, Mg | ||
2 | Sodium, Na | ||
0.4 | Betaine | ||
0.23 | Iron, Fe | ||
0.16 | Vitamin E (alpha-tocopherol) | ||
0.084 | Niacin | ||
0.041 | Pantothenic acid | ||
0.03 | Riboflavin | ||
0.03 | Zinc, Zn | ||
0.027 | Copper, Cu | ||
0.027 | Vitamin B-6 | ||
0.026 | Thiamin | ||
0.025 | Manganese, Mn | ||
0.003 | Folic acid | ||
0.001 | Retinol | ||
0.0005 | Vitamin K (phylloquinone) |