Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
57960 Water
26720 Protein
15110 Total lipid (fat)
1040 ASH, TOTAL
340 Potassium, K
213 Phosphorus, P
57 Sodium, Na
23 Magnesium, Mg
22 Calcium, Ca
6.978 Niacin
4.85 Zinc, Zn
1.63 Iron, Fe
0.585 Vitamin B-6
0.14 Riboflavin
0.078 Thiamin
0.073 Copper, Cu
0.0288 Selenium, Se
0.009 Manganese, Mn
0.0016 Vitamin K (phylloquinone)
0.00138 Vitamin B-12

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