Lowbush blueberry, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 26.064 | 🏆 | - | Malvidin 3-O-glucoside |
| 21.434 | 🏆 | - | Malvidin 3-O-galactoside |
| 16.139 | 🏆 | - | Delphinidin 3-O-galactoside |
| 14.737 | 🏆 | - | Malvidin 3-O-(6''-acetyl-glucoside) |
| 11.199 | 🏆 | - | Petunidin 3-O-glucoside |
| 9.047 | 🏆 | - | Petunidin 3-O-galactoside |
| 7.888 | 🏆 | - | Malvidin 3-O-arabinoside |
| 5.961 | 🏆 | - | Delphinidin 3-O-(6''-acetyl-glucoside) |
| 5.792 | 🏆 | - | Malvidin 3-O-(6''-acetyl-galactoside) |
| 5.526 | 🏆 | - | Peonidin 3-O-glucoside |
| 4.73 | 🏆 | - | Petunidin 3-O-(6''-acetyl-glucoside) |
| 4.078 | 🏆 | - | Cyanidin 3-O-(6''-acetyl-glucoside) |
| 1.208 | 🏆 | - | Delphinidin 3-O-(6''-acetyl-galactoside) |
| 0.663 | 🏆 | - | Cyanidin 3-O-(6''-acetyl-galactoside) |
| 0.156 | 🏆 | - | Petunidin 3-O-(6''-acetyl-galactoside) |
| 471.55 | - | Polyphenols, total | |
| 260.39999 | - | Polymers (>10 mers) | |
| 149.17143 | - | Anthocyanins, total | |
| 86.988 | - | 5-Caffeoylquinic acid | |
| 27.8 | - | 07-10 mers |
Showing 1 to 20 of 35 entries