Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
68070 Significant Total lipid (fat)
29560 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
25170 Water
13607 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
6137 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
5540 Protein
3031 Significant FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
2262 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
1877 Significant FATTY ACIDS, MONOUNSATURATED, 18:1t (18:1t n-7), OCTADECENOIC
1736 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1680 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
737 Significant FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
546 Significant FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
478 Significant FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
250 ASH, TOTAL
248 Significant FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
232 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
102 FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
98 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
95 Cholesterol
50 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
43 Sodium, Na
36 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
34 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
18 FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
18 FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
17 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
11 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
7 FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
7 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
7 FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
7 FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
4 Calcium, Ca
0.81 Iron, Fe
0.022 Retinol

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