Beans, pinto, mature seeds, sprouted, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
81300 Water
5250 Protein
950 ASH, TOTAL
900 Total lipid (fat)
307 Potassium, K
153 Sodium, Na
94 Phosphorus, P
53 Magnesium, Mg
43 Calcium, Ca
21.7 Vitamin C
2.28 Niacin
1.97 Iron, Fe
0.5 Zinc, Zn
0.23 Thiamin
0.175 Riboflavin
0.0006 Vitamin A, IU

Sources, terms of use and Acknowledgements
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