Food Plan
To get age, gender, activity based recommendation use this tool. Dietary Reference Intakes (DRI) Calculator for Healthcare Professionals . The sample numbers shown below are for active 50 y.o. female, 5'4", 120 lb.
To get age, gender, activity based recommendation use this tool. Dietary Reference Intakes (DRI) Calculator for Healthcare Professionals . The sample numbers shown below are for active 50 y.o. female, 5'4", 120 lb.