Foods containing Cyanidin 3,5-O-diglucoside
| 1 teaspoon = 5 gm / .17 oz | 1 tablespoon = 15 gm / .5 oz | 1 oz = 30 gm | 1 cup = 240 gm / 8 oz | 1 pound = 454 gm / 16 oz |
|---|
| mg per 100 grams | Significant Amount | Food | Serving Size | Typical Serving |
|---|---|---|---|---|
| 17.46154 | ## | Black elderberry | ||
| 3.38563 | Pomegranate, pure juice | 12 Oz/ 340gm | ||
| 3.14 | Pomegranate, juice from concentrate | 12 Oz/ 340gm | ||
| 1.98 | Common bean [Black], whole, raw |