Foods containing Cyanidin
| 1 teaspoon = 5 gm / .17 oz | 1 tablespoon = 15 gm / .5 oz | 1 oz = 30 gm | 1 cup = 240 gm / 8 oz | 1 pound = 454 gm / 16 oz |
|---|
| mg per 100 grams | Significant Amount | Food | Serving Size | Typical Serving |
|---|---|---|---|---|
| 1.63 | ## | Common bean [Black], whole, raw | ||
| 0.53333 | Red raspberry, raw | |||
| 0.5 | Strawberry, raw |