Foods containing 5-Nonadecenylresorcinol
| 1 teaspoon = 5 gm / .17 oz | 1 tablespoon = 15 gm / .5 oz | 1 oz = 30 gm | 1 cup = 240 gm / 8 oz | 1 pound = 454 gm / 16 oz |
|---|
| mg per 100 grams | Significant Amount | Food | Serving Size | Typical Serving |
|---|---|---|---|---|
| 3.55 | 🏆 | Rye, whole grain flour | ||
| 2.8 | 🏆 | Common wheat, whole grain flour | ||
| 2.3 | Bread, rye, whole grain flour | |||
| 1.3 | Common wheat, refined flour |