Nuts, coconut milk, raw (liquid expressed from grated meat and water)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
67620 Water
23840 Total lipid (fat)
21140 Significant Fatty acids, total saturated
5540 Carbohydrate
3340 Sugars, total
2290 Protein
2200 Fiber, total dietary
1014 Fatty acids, total monounsaturated
720 ASH, TOTAL
263 Potassium, K
261 Fatty acids, total polyunsaturated
100 Phosphorus, P
37 Magnesium, Mg
16 Calcium, Ca
15 Sodium, Na
8.5 Choline, total
2.8 Vitamin C
1.64 Iron, Fe
0.76 Niacin
0.67 Zinc, Zn
0.266 Copper, Cu
0.15 Vitamin E (alpha-tocopherol)
0.033 Vitamin B-6
0.026 Thiamin
0.016 Folic acid
0.0062 Selenium, Se
0.0001 Vitamin K (phylloquinone)

Sources, terms of use and Acknowledgements
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