Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
82300 Water
10340 Carbohydrate
9540 Sugars, total
3390 Total lipid (fat)
3170 Protein
2104 Fatty acids, total saturated
990 Fatty acids, total monounsaturated
800 Fiber, total dietary
167 Potassium, K
124 Fatty acids, total polyunsaturated
112 Calcium, Ca
101 Phosphorus, P
60 Sodium, Na
23 Theobromine
17 Choline, total
13 Magnesium, Mg
12 Cholesterol
1 Caffeine
0.9 Vitamin C
0.41 Zinc, Zn
0.24 Iron, Fe
0.162 Riboflavin
0.125 Niacin
0.07 Vitamin E (alpha-tocopherol)
0.065 Copper, Cu
0.04 Vitamin B-6
0.037 Thiamin
0.026 Retinol
0.007 Carotene, beta
0.0052 Fluoride, F
0.005 Folic acid
0.0019 Selenium, Se
0.0013 Vitamin D
0.00033 Vitamin B-12
0.0003 Vitamin K (phylloquinone)

Sources, terms of use and Acknowledgements
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