Light Ice Cream, soft serve, blended with milk chocolate candies
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
61740 | Water | ||
26820 | Carbohydrate | ||
24370 | Sugars, total | ||
6460 | Total lipid (fat) | ||
4019.9999999999995 | Protein | ||
3633 | Fatty acids, total saturated | ||
1670 | Fatty acids, total monounsaturated | ||
282 | Fatty acids, total polyunsaturated | ||
208 | Potassium, K | ||
200 | Fiber, total dietary | ||
135 | Calcium, Ca | ||
116 | Phosphorus, P | ||
54 | Sodium, Na | ||
20.4 | Choline, total | ||
17 | Magnesium, Mg | ||
16 | Cholesterol | ||
14 | Theobromine | ||
1 | Caffeine | ||
0.9 | Vitamin C | ||
0.54 | Zinc, Zn | ||
0.27 | Iron, Fe | ||
0.243 | Riboflavin | ||
0.139 | Niacin | ||
0.08 | Vitamin E (alpha-tocopherol) | ||
0.053 | Vitamin B-6 | ||
0.051 | Thiamin | ||
0.044 | Copper, Cu | ||
0.031 | Retinol | ||
0.005 | Carotene, beta | ||
0.0036 | Selenium, Se | ||
0.003 | Folic acid | ||
0.0007 | Vitamin K (phylloquinone) | ||
0.0006 | Vitamin B-12 |