Light Ice Cream, soft serve, blended with milk chocolate candies

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
61740 Water
26820 Carbohydrate
24370 Sugars, total
6460 Total lipid (fat)
4019.9999999999995 Protein
3633 Fatty acids, total saturated
1670 Fatty acids, total monounsaturated
282 Fatty acids, total polyunsaturated
208 Potassium, K
200 Fiber, total dietary
135 Calcium, Ca
116 Phosphorus, P
54 Sodium, Na
20.4 Choline, total
17 Magnesium, Mg
16 Cholesterol
14 Theobromine
1 Caffeine
0.9 Vitamin C
0.54 Zinc, Zn
0.27 Iron, Fe
0.243 Riboflavin
0.139 Niacin
0.08 Vitamin E (alpha-tocopherol)
0.053 Vitamin B-6
0.051 Thiamin
0.044 Copper, Cu
0.031 Retinol
0.005 Carotene, beta
0.0036 Selenium, Se
0.003 Folic acid
0.0007 Vitamin K (phylloquinone)
0.0006 Vitamin B-12

Sources, terms of use and Acknowledgements
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