Yogurt, fermented milk or dairy specialty, with cereals, fat free
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 177 | Potassium, K | ||
| 130 | Calcium, Ca | ||
| 103 | Phosphorus, P | ||
| 67 | Sodium, Na | ||
| 3 | Vitamin C | ||
| 1 | Cholesterol | ||
| 0.019 | Iodine (I) | ||
| 0.002 | Cryptoxanthin, beta | ||
| 0.001 | Retinol |