Cheese, mozzarella, whole milk

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
50010		Water
22350		Total lipid (fat)
22170		Protein
5649		FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
5331		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3280		ASH, TOTAL
2442		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2189		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
805	Significant	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
690		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
627		Sodium, Na
597		FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
582		FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
560		Glucose (dextrose)
505		Calcium, Ca
446	Significant	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
393		FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
372		FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
354		Phosphorus, P
257		FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
150		Fructose
150		Galactose
80		Maltose
79		Cholesterol
76		Potassium, K
70		Lactose
30		Sucrose
20		Magnesium, Mg
2.92		Zinc, Zn
0.44		Iron, Fe
0.283		Riboflavin
0.141		Pantothenic acid
0.104		Niacin
0.037		Vitamin B-6
0.03		Manganese, Mn
0.03		Thiamin
0.017		Selenium, Se
0.011		Copper, Cu
0.007		Folic acid
0.0023		Vitamin K (phylloquinone)
0.00228		Vitamin B-12