Milk, cow, fluid, regular fat (3.5% fat)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
5400000			Sugars, total
88000			Water
5400			Lactose
5400			Carbohydrate
3400			Total lipid (fat)
3300			Protein
2310			Fatty acids, total saturated
1020			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
770			Fatty acids, total monounsaturated
700			ASH, TOTAL
380			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
360			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
271			Energy
200			Citric acid
142			Potassium, K
140			FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
120			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
106			Calcium, Ca
100.55			Fatty acids, total trans
100			FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
100			Chloride (Cl)
87			Phosphorus, P
80			Fatty acids, total polyunsaturated
80			FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
60			FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
50			FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
40			FATTY ACIDS, SATURATED, TOTAL
35			Sodium, Na
30			FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
28			Sulphur (S)
20			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
10			Magnesium, Mg
1.042			FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
0.81			Niacin
0.35			Pantothenic acid
0.33			Zinc, Zn
0.183			Riboflavin
0.1			Vitamin E (alpha-tocopherol)
0.044			Vitamin A, IU
0.041			Retinol
0.0229			Iodine (I)
0.022			Thiamin
0.02			Iron, Fe
0.02			Pyridoxine (Vitamin B6
0.018			Carotene, beta
0.005			Copper, Cu
0.005			Folic acid
0.0038			BIOTIN
0.0029			Molybdenum (Mo)
0.002			Manganese, Mn
0.0012			Selenium, Se
0.0007			Chromium (Cr)
0.0004			Vitamin B-12
0.0004			Aluminium (Al)
0.0001			Vitamin D