Milk, cow, fluid, reduced fat (1% fat)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
4800000			Sugars, total
89700			Water
4800			Lactose
4800			Carbohydrate
3300			Protein
1200			Total lipid (fat)
850			Fatty acids, total saturated
700			ASH, TOTAL
330			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
240			Fatty acids, total monounsaturated
200			Citric acid
181			Energy
156			Potassium, K
120			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
115			Calcium, Ca
110			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
92			Phosphorus, P
80			FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
50			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
50			FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
40			FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
36			Sodium, Na
31			Sulphur (S)
30			Fatty acids, total polyunsaturated
30			FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
26.08			Fatty acids, total trans
20			FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
11			Magnesium, Mg
10			FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
10			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
10			FATTY ACIDS, SATURATED, TOTAL
1.81			Niacin
0.4			Pantothenic acid
0.37			Zinc, Zn
0.173			Riboflavin
0.0256			Iodine (I)
0.02			Thiamin
0.02			Vitamin E (alpha-tocopherol)
0.014			Vitamin A, IU
0.013			Retinol
0.01			Iron, Fe
0.01			Pyridoxine (Vitamin B6
0.005			Copper, Cu
0.005			Folic acid
0.004			Carotene, beta
0.0027			Molybdenum (Mo)
0.002			Manganese, Mn
0.0007			Selenium, Se
0.0002			Vitamin B-12
0.0001			Vitamin D
0.0001			Chromium (Cr)