Milk, cow, fluid, lactose free, regular fat (3.5% fat)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
4500000 Sugars, total
88800 Water
4700 Carbohydrate
3200 Total lipid (fat)
3100 Protein
2300 Glucose (dextrose)
2200 Significant Galactose
2160 Fatty acids, total saturated
980 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
700 ASH, TOTAL
680 Fatty acids, total monounsaturated
350 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
350 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
249 Energy
200 Starch
200 Citric acid
150 Potassium, K
110 Calcium, Ca
100 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
100 Chloride (Cl)
90 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
90 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
83 Phosphorus, P
80 Fatty acids, total polyunsaturated
80 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
60 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
40 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
40 FATTY ACIDS, SATURATED, TOTAL
35 Sodium, Na
30 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
28 Sulphur (S)
20 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
10 Magnesium, Mg
10 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
6.05 Fatty acids, total trans
0.6 Niacin
0.38 Zinc, Zn
0.28 Pantothenic acid
0.15 Riboflavin
0.052 Vitamin A, IU
0.05 Thiamin
0.046 Retinol
0.038 Carotene, beta
0.028 Iodine (I)
0.02 Pyridoxine (Vitamin B6
0.004 Copper, Cu
0.0038 BIOTIN
0.003 Manganese, Mn
0.003 Molybdenum (Mo)
0.0021 Selenium, Se
0.0004 Vitamin B-12
0.0001 Vitamin D

Sources, terms of use and Acknowledgements
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