Milk, cow, fluid, flavoured, chocolate, reduced fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
8600000 Sugars, total
85200 Water
8600 Carbohydrate
4500 Lactose
4100 Sucrose
3300 Protein
1900 Total lipid (fat)
1250 Fatty acids, total saturated
700 ASH, TOTAL
530 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
410 Fatty acids, total monounsaturated
264 Energy
210 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
200 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
169 Potassium, K
112 Calcium, Ca
95 Phosphorus, P
70 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
70 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
60 Fatty acids, total polyunsaturated
60 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
50 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
48.48 Fatty acids, total trans
46 Sodium, Na
30 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
30 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
20 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
20 FATTY ACIDS, SATURATED, TOTAL
14 Magnesium, Mg
10 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
0.88 Niacin
0.39 Zinc, Zn
0.29 Pantothenic acid
0.22 Iron, Fe
0.175 Riboflavin
0.038 Manganese, Mn
0.026 Copper, Cu
0.023 Vitamin A, IU
0.022 Retinol
0.0215 Iodine (I)
0.01 Thiamin
0.006 Carotene, beta
0.006 Folic acid
0.0034 Molybdenum (Mo)
0.0016 Selenium, Se
0.0002 Vitamin B-12
0.0001 Vitamin D

Sources, terms of use and Acknowledgements
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