Milk, cow, canned, evaporated, reduced fat (approximately 2% fat)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
10600000 Significant Sugars, total
77900 Water
10600 Significant Lactose
10600 Carbohydrate
7800 Protein
2100 Total lipid (fat)
1800 ASH, TOTAL
1350 Fatty acids, total saturated
610 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
520 Fatty acids, total monounsaturated
380 Energy
348 Potassium, K
266 Calcium, Ca
244 Phosphorus, P
220 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
210 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
104 Sodium, Na
70 Fatty acids, total polyunsaturated
70 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
60 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
50 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
40 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
39.09 Fatty acids, total trans
30 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
25 Magnesium, Mg
20 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
20 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
20 FATTY ACIDS, SATURATED, TOTAL
10 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
10 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
3.308 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
1.76 Niacin
1 Pantothenic acid
0.9 Zinc, Zn
0.555 Riboflavin
0.3 Iron, Fe
0.075 Thiamin
0.053 Iodine (I)
0.017 Vitamin A, IU
0.016 Retinol
0.008 Carotene, beta
0.006 Selenium, Se
0.005 Copper, Cu
0.005 Manganese, Mn
0.0002 Vitamin B-12
0.0001 Vitamin D

Sources, terms of use and Acknowledgements
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