Coffee, flat white/latte/cappuccino, from ground coffee beans, with regular fat cows milk

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
3400000			Sugars, total
89500			Water
3400			Lactose
3400			Carbohydrate
2800			Protein
2500			Total lipid (fat)
1720			Fatty acids, total saturated
740			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
700			ASH, TOTAL
490			Fatty acids, total monounsaturated
270			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
260			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
220			Potassium, K
195			Energy
120			FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
95			Calcium, Ca
90			Fatty acids, total polyunsaturated
90			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
86			Phosphorus, P
80			FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
70			FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
42.52			Fatty acids, total trans
40			FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
40			FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
30			FATTY ACIDS, SATURATED, TOTAL
29			Sodium, Na
20			FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
20			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
16			Magnesium, Mg
0.54			Niacin
0.37			Zinc, Zn
0.23			Pantothenic acid
0.11			Riboflavin
0.065			Manganese, Mn
0.024			Retinol
0.024			Vitamin A, IU
0.021			Iodine (I)
0.01			Copper, Cu
0.0028			Molybdenum (Mo)
0.002			Selenium, Se
0.0003			Vitamin B-12
5.9999999999999995E-05			Vitamin D