Coconut, milk, canned, reduced fat
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
900000 | Sugars, total | ||
89700 | Water | ||
7100 | Total lipid (fat) | ||
6390 | Fatty acids, total saturated | ||
3560 | FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid) | ||
1140 | FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid) | ||
1110 | Significant | FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid) | |
900 | Carbohydrate | ||
700 | Sucrose | ||
600 | Protein | ||
440 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
288 | Energy | ||
250 | Fatty acids, total monounsaturated | ||
150 | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | ||
100 | Fructose | ||
100 | Glucose (dextrose) | ||
100 | ASH, TOTAL | ||
61 | Potassium, K | ||
50 | Fatty acids, total polyunsaturated | ||
15 | Sodium, Na | ||
11 | Phosphorus, P | ||
6 | Magnesium, Mg | ||
5 | Calcium, Ca | ||
0.8 | Vitamin E (alpha-tocopherol) | ||
0.73 | Manganese, Mn | ||
0.22 | Zinc, Zn | ||
0.2 | Copper, Cu | ||
0.2 | Iron, Fe | ||
0.19 | Niacin | ||
0.03 | Pyridoxine (Vitamin B6 | ||
0.006 | Carotene, beta | ||
0.0041 | Iodine (I) | ||
0.0021 | Selenium, Se | ||
0.001 | Vitamin A, IU |