Thiakry (millet balls) with curdled milk (purchased)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
54600 | Water | ||
30500 | Carbohydrate | ||
5700 | Sugars, total | ||
4800 | Total lipid (fat) | ||
3800 | Protein | ||
2000 | Fatty acids, total saturated | ||
1500 | Fiber, total dietary | ||
186 | Energy | ||
61.2 | Calcium, Ca | ||
32 | Sodium, Na | ||
1.8 | Iron, Fe | ||
1 | Vitamin C | ||
0.93 | Zinc, Zn | ||
0.42 | Niacin | ||
0.12 | Riboflavin | ||
0.11 | Pyridoxine (Vitamin B6 | ||
0.06 | Thiamin | ||
0.035 | Vitamin A, IU | ||
0.034 | Retinol | ||
0.018 | Carotene, beta | ||
0.015 | Folic acid | ||
0.00020999999999999998 | Vitamin B-12 |