MILK,COW,WHOLE,FRESH,RAW BOILED

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
88300 Water
4500 Carbohydrate
3300 Total lipid (fat)
3200 Protein
113 Calcium, Ca
60 Energy
0.4 Zinc, Zn
0.165 Riboflavin
0.086 Niacin
0.031 Thiamin
0.022 Pyridoxine (Vitamin B6
0.021 Retinol
0.004 Carotene, beta
0.004 Folic acid
0.00035 Vitamin B-12

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