Fonde (purchased), maize, without sugar, without milk
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
78600 | Water | ||
16100.000000000002 | Carbohydrate | ||
2000 | Protein | ||
1600 | Fiber, total dietary | ||
800 | Total lipid (fat) | ||
234 | Sodium, Na | ||
100 | Fatty acids, total saturated | ||
83 | Energy | ||
6 | Calcium, Ca | ||
0.8 | Iron, Fe | ||
0.5 | Zinc, Zn | ||
0.2 | Niacin | ||
0.066 | Pyridoxine (Vitamin B6 | ||
0.06 | Thiamin | ||
0.01 | Riboflavin | ||
0.005 | Folic acid |