Fonde (purchased), maize, with sugar, without milk
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
71200 | Water | ||
24000 | Carbohydrate | ||
9400 | Sugars, total | ||
1900 | Protein | ||
1500 | Fiber, total dietary | ||
700 | Total lipid (fat) | ||
212 | Sodium, Na | ||
113 | Energy | ||
100 | Fatty acids, total saturated | ||
5 | Calcium, Ca | ||
0.7 | Iron, Fe | ||
0.4 | Zinc, Zn | ||
0.2 | Niacin | ||
0.059 | Pyridoxine (Vitamin B6 | ||
0.05 | Thiamin | ||
0.02 | Riboflavin | ||
0.004 | Folic acid |