Cheese, cottage (cow milk), plain, skimmed

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
79000 Water
13300 Protein
3800 Carbohydrate
2500 Total lipid (fat)
1500 ASH, TOTAL
450 Sodium, Na
143 Phosphorus, P
123 Potassium, K
91 Energy
60 Calcium, Ca
10 Cholesterol
8 Magnesium, Mg
0.5 Niacin
0.24 Zinc, Zn
0.2 Riboflavin
0.1 Iron, Fe
0.05 Thiamin
0.044 Carotene, beta
0.037 Vitamin A, IU
0.03 Retinol
0.006 Selenium, Se
0.003 Folic acid
0.0006 Vitamin B-12

Sources, terms of use and Acknowledgements
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