Cheese, cottage (cow milk), plain, skimmed
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
79000 | Water | ||
13300 | Protein | ||
3800 | Carbohydrate | ||
2500 | Total lipid (fat) | ||
1500 | ASH, TOTAL | ||
450 | Sodium, Na | ||
143 | Phosphorus, P | ||
123 | Potassium, K | ||
91 | Energy | ||
60 | Calcium, Ca | ||
10 | Cholesterol | ||
8 | Magnesium, Mg | ||
0.5 | Niacin | ||
0.24 | Zinc, Zn | ||
0.2 | Riboflavin | ||
0.1 | Iron, Fe | ||
0.05 | Thiamin | ||
0.044 | Carotene, beta | ||
0.037 | Vitamin A, IU | ||
0.03 | Retinol | ||
0.006 | Selenium, Se | ||
0.003 | Folic acid | ||
0.0006 | Vitamin B-12 |