Salad dressing, buttermilk, light

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
62040 Water
12420 Total lipid (fat)
6130 Starch
3770 Sugars, total
3626 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2960 ASH, TOTAL
2725 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
1250 Protein
1100 Fiber, total dietary
1040 Lactose
890 Sucrose
793 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
660 Glucose (dextrose)
610 Fructose
527 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
377 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
193 Phosphorus, P
132 Potassium, K
59 FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
57 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
40 Calcium, Ca
38 Beta-sitosterol
34 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
28 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
20 Campesterol
16 Cholesterol
13 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
13 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
9 Stigmasterol
6 Magnesium, Mg
4 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
0.861 Pantothenic acid
0.69 Iron, Fe
0.62 Zinc, Zn
0.6 Vitamin C
0.162 Copper, Cu
0.053 Manganese, Mn
0.0348 Vitamin K (phylloquinone)
0.029 Vitamin B-6
0.027 Riboflavin
0.022 Thiamin
0.007 Niacin
0.004 Folic acid

Sources, terms of use and Acknowledgements
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