Milk, fluid, skim

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
90840 Water
5090 Lactose
5090 Sugars, total
3370 Protein
750 ASH, TOTAL
156 Potassium, K
122 Calcium, Ca
101 Phosphorus, P
80 Total lipid (fat)
42 Sodium, Na
25 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
18 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
11 Magnesium, Mg
9 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
8 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
4 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
3 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
2 Cholesterol
2 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
2 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
1 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
1 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
1 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
0.42 Zinc, Zn
0.357 Pantothenic acid
0.182 Riboflavin
0.094 Niacin
0.045 Thiamin
0.037 Vitamin B-6
0.03 Iron, Fe
0.013 Copper, Cu
0.01 Vitamin E (alpha-tocopherol)
0.005 Folic acid
0.0031 Selenium, Se
0.003 Manganese, Mn
0.0005 Vitamin B-12

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