Milk, fluid, human (breast milk), mature

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
87500 Water
4380 Total lipid (fat)
1475 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1030 Protein
919 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
374 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
321 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
301.09999999999997 Fatty acids, total trans
293 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
256 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
200 ASH, TOTAL
129 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
63 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
52 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
51 Potassium, K
40 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
32 Calcium, Ca
26 FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
17 Sodium, Na
14 Cholesterol
14 Phosphorus, P
5 Vitamin C
3 Magnesium, Mg
0.223 Pantothenic acid
0.177 Niacin
0.17 Zinc, Zn
0.036 Riboflavin
0.03 Iron, Fe
0.014 Thiamin
0.011 Vitamin B-6
0.005 Folic acid
0.0018 Selenium, Se
5E-05 Vitamin B-12

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