Milk, fluid, buttermilk, cultured, 1% M.F.
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 90130 | Water | ||
| 3310 | Protein | ||
| 890 | ASH, TOTAL | ||
| 880 | Total lipid (fat) | ||
| 151 | Potassium, K | ||
| 116 | Calcium, Ca | ||
| 89 | Phosphorus, P | ||
| 11 | Magnesium, Mg | ||
| 4 | Cholesterol | ||
| 0.42 | Zinc, Zn | ||
| 0.275 | Pantothenic acid | ||
| 0.154 | Riboflavin | ||
| 0.058 | Niacin | ||
| 0.05 | Iron, Fe | ||
| 0.05 | Vitamin E (alpha-tocopherol) | ||
| 0.034 | Vitamin B-6 | ||
| 0.03 | Tocopherol, gamma | ||
| 0.02 | Tocopherol, beta | ||
| 0.02 | Tocopherol, delta | ||
| 0.002 | Selenium, Se | ||
| 0.00022 | Vitamin B-12 |