Milk shake (fast food), chocolate
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 71500 | Water | ||
| 3700 | Total lipid (fat) | ||
| 3400 | Protein | ||
| 900 | ASH, TOTAL | ||
| 200 | Potassium, K | ||
| 113 | Calcium, Ca | ||
| 102 | Phosphorus, P | ||
| 97 | Sodium, Na | ||
| 17 | Magnesium, Mg | ||
| 13 | Cholesterol | ||
| 0.41 | Zinc, Zn | ||
| 0.4 | Vitamin C | ||
| 0.39 | Pantothenic acid | ||
| 0.31 | Iron, Fe | ||
| 0.245 | Riboflavin | ||
| 0.161 | Niacin | ||
| 0.065 | Copper, Cu | ||
| 0.058 | Thiamin | ||
| 0.05 | Vitamin B-6 | ||
| 0.039 | Manganese, Mn | ||
| 0.0017 | Selenium, Se | ||
| 0.00034 | Vitamin B-12 |