Beans, cranberry (roman), mature seeds, cooked, boiled, without salt
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
64650.00000000001 | Water | ||
9340 | Protein | ||
1090 | ASH, TOTAL | ||
460 | Total lipid (fat) | ||
387 | Potassium, K | ||
135 | Phosphorus, P | ||
50 | Calcium, Ca | ||
50 | Magnesium, Mg | ||
2.09 | Iron, Fe | ||
1.14 | Zinc, Zn | ||
1 | Sodium, Na | ||
0.515 | Niacin | ||
0.37 | Manganese, Mn | ||
0.24 | Pantothenic acid | ||
0.231 | Copper, Cu | ||
0.21 | Thiamin | ||
0.207 | Folic acid | ||
0.081 | Vitamin B-6 | ||
0.069 | Riboflavin |