Yeast extract spread
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
40900 | Water | ||
23880 | Protein | ||
20420 | Carbohydrate | ||
13900 | Significant | ASH, TOTAL | |
6500 | Fiber, total dietary | ||
3380 | Sodium, Na | ||
2962 | Sodium, Na | ||
2100 | Potassium, K | ||
1600 | Maltose | ||
1600 | Sugars, total | ||
900 | Total lipid (fat) | ||
180 | Magnesium, Mg | ||
127.5 | Niacin | ||
104 | Phosphorus, P | ||
67 | Calcium, Ca | ||
65.1 | Choline, total | ||
23.375 | Thiamin | ||
17.5 | Riboflavin | ||
4.6 | Pantothenic acid | ||
4.19 | Zinc, Zn | ||
4.04 | Iron, Fe | ||
3.786 | Significant | Folic acid | |
2.993 | Significant | Folic acid | |
0.793 | Significant | Folic acid | |
0.261 | Manganese, Mn | ||
0.245 | Copper, Cu | ||
0.027600000000000003 | Selenium, Se | ||
0.0005 | Vitamin B-12 |