WORTHINGTON Veja-Links, canned, unprepared
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 70400 | Water | ||
| 14600 | Protein | ||
| 8900 | Total lipid (fat) | ||
| 4500 | Fatty acids, total polyunsaturated | ||
| 4100 | Carbohydrate | ||
| 3300 | Fiber, total dietary | ||
| 2000 | Fatty acids, total monounsaturated | ||
| 2000 | ASH, TOTAL | ||
| 1300 | Fatty acids, total saturated | ||
| 530 | Sodium, Na | ||
| 500 | Sugars, total | ||
| 100 | Phosphorus, P | ||
| 56 | Potassium, K | ||
| 23 | Calcium, Ca | ||
| 6.5 | Niacin | ||
| 3.5 | Iron, Fe | ||
| 3 | Cholesterol | ||
| 0.5 | Zinc, Zn | ||
| 0.4 | Thiamin | ||
| 0.4 | Vitamin B-6 | ||
| 0.3 | Riboflavin | ||
| 0.0039 | Vitamin B-12 |