Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 32600 | - | Water | |
| 10500 | - | Protein | |
| 1800 | - | ASH, TOTAL | |
| 1600 | - | Total lipid (fat) | |
| 534 | - | Sodium, Na | |
| 101 | - | Potassium, K | |
| 96 | - | Phosphorus, P | |
| 29 | - | Magnesium, Mg | |
| 4.562 | - | Niacin | |
| 3.56 | - | Iron, Fe | |
| 0.88 | - | Zinc, Zn | |
| 0.54 | - | Manganese, Mn | |
| 0.538 | - | Thiamin | |
| 0.363 | - | Pantothenic acid | |
| 0.315 | - | Riboflavin | |
| 0.163 | - | Copper, Cu | |
| 0.051 | - | Vitamin B-6 | |
| 0.022 | - | Folic acid |