Veal, loin, separable lean and fat, cooked, roasted
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
60730 | Water | ||
24800 | Protein | ||
12320 | Total lipid (fat) | ||
5260 | Fatty acids, total saturated | ||
4780 | Fatty acids, total monounsaturated | ||
810 | Fatty acids, total polyunsaturated | ||
325 | Potassium, K | ||
212 | Phosphorus, P | ||
103 | Cholesterol | ||
99.7 | Choline, total | ||
93 | Sodium, Na | ||
25 | Magnesium, Mg | ||
19 | Calcium, Ca | ||
8.86 | Niacin | ||
3.03 | Zinc, Zn | ||
0.87 | Iron, Fe | ||
0.44 | Vitamin E (alpha-tocopherol) | ||
0.34 | Vitamin B-6 | ||
0.28 | Riboflavin | ||
0.11 | Copper, Cu | ||
0.05 | Thiamin | ||
0.015 | Folic acid | ||
0.011 | Selenium, Se | ||
0.0055 | Vitamin K (phylloquinone) | ||
0.00124 | Vitamin B-12 |