Babyfood, vegetables, green beans, junior
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
92500 | Water | ||
5800 | Carbohydrate | ||
1900 | Fiber, total dietary | ||
1200 | Protein | ||
1080 | Sugars, total | ||
400 | ASH, TOTAL | ||
128 | Potassium, K | ||
100 | Total lipid (fat) | ||
65 | Calcium, Ca | ||
52 | Fatty acids, total polyunsaturated | ||
23 | Fatty acids, total saturated | ||
22.6 | Choline, total | ||
22 | Magnesium, Mg | ||
19 | Phosphorus, P | ||
8.4 | Vitamin C | ||
5 | Sodium, Na | ||
4 | Fatty acids, total monounsaturated | ||
1.08 | Iron, Fe | ||
0.493 | Lutein + zeaxanthin | ||
0.321 | Niacin | ||
0.32 | Vitamin E (alpha-tocopherol) | ||
0.292 | Carotene, beta | ||
0.19 | Zinc, Zn | ||
0.12990000000000002 | Vitamin A, IU | ||
0.102 | Riboflavin | ||
0.049 | Copper, Cu | ||
0.035 | Vitamin B-6 | ||
0.033 | Folic acid | ||
0.021 | Thiamin | ||
0.012 | Fluoride, F | ||
0.0111 | Vitamin K (phylloquinone) | ||
0.0003 | Selenium, Se |