Turkey, whole, meat only, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
75370 Water
22640 Protein
1930 Total lipid (fat)
477 Fatty acids, total monounsaturated
459 Fatty acids, total saturated
411 Fatty acids, total polyunsaturated
235 Potassium, K
190 Phosphorus, P
140 Carbohydrate
118 Sodium, Na
70 Sugars, total
67 Cholesterol
60.2 Choline, total
27 Magnesium, Mg
11 Calcium, Ca
8.1 Niacin
1.84 Zinc, Zn
0.86 Iron, Fe
0.652 Vitamin B-6
0.192 Riboflavin
0.09 Vitamin E (alpha-tocopherol)
0.079 Copper, Cu
0.05 Thiamin
0.022600000000000002 Selenium, Se
0.009 Retinol
0.007 Folic acid
0.00124 Vitamin B-12
0.0002 Vitamin D

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