Babyfood, potatoes, toddler
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 86800 | Water | ||
| 11730 | Carbohydrate | ||
| 1000 | Protein | ||
| 910 | Sugars, total | ||
| 900 | Fiber, total dietary | ||
| 110 | Potassium, K | ||
| 100 | Total lipid (fat) | ||
| 57 | Sodium, Na | ||
| 25 | Fatty acids, total polyunsaturated | ||
| 23 | Phosphorus, P | ||
| 15 | Fatty acids, total saturated | ||
| 15 | Magnesium, Mg | ||
| 13.2 | Choline, total | ||
| 10.5 | Vitamin C | ||
| 4 | Calcium, Ca | ||
| 2 | Fatty acids, total monounsaturated | ||
| 0.35 | Niacin | ||
| 0.2 | Iron, Fe | ||
| 0.17 | Zinc, Zn | ||
| 0.07 | Copper, Cu | ||
| 0.07 | Vitamin B-6 | ||
| 0.02 | Thiamin | ||
| 0.02 | Vitamin E (alpha-tocopherol) | ||
| 0.01 | Riboflavin | ||
| 0.006 | Folic acid | ||
| 0.0008 | Selenium, Se | ||
| 0.0002 | Vitamin K (phylloquinone) |